Surrender Into Soma - Yoga and Feminine Embodiment Retreat

SURRENDER INTO SOMA

AWAKENING THE DIVINE FEMININE THROUGH YOGA, SOMATIC HEALING AND EMBODIMENT PRACTICES

REDISCOVER YOUR AUTHENTIC SELF THROUGH THE WISDOM OF YOUR BODY

A 5-day women’s retreat, for emotional and somatic healing.

‘Soma’ is the Greek word for body.

The practice of somatics is an inquiry into knowing ourselves and the world around us, by listening to the body and its language. Somatics is a journey of self-discovery, one that invites us to unravel the mysteries of our existence by attuning to the subtle cues of our bodies. This intimate connection grants us the profound experience of wholeness, allowing us to embrace every aspect of our being.

Unlike conventional approaches that prescribe change from the outside, somatic learning guides you to forge a personal and felt connection with your inner wisdom. At Surrender into Soma, we delve into this journey by awakening the felt sense – immersing ourselves in the rich tapestry of sensations, feelings, emotions, and images woven by our intricate nervous systems.

This 5-day retreat is a deep exploration into the full embodiment of your feminine essence.

Through nurturing yoga, sensual movement, soulful meditations, workshops, and embodiment experiences that delve into your subconscious, we unravel the narratives that have confined you, hindering the expansive life that is inherently yours.

This experience is a gathering of like-minded sisters who are on the journey of consciously expanding into their highest selves, and know that they are stronger together. This retreat unfolds within a lush sanctuary of profound healing and unconditional acceptance The Surrender Into Soma Retreat is a beautifully healing and judgment-free space where you will be lovingly guided and safely held as you release what’s no longer serving you, and finally embody your true power. All I ask is that you bring a curious mind and an open heart.

Within 5 days you are realigning your mind, body and soul with what you truly want to make out of your life and who you came here to be.

You are healing old patterns, trauma and emotional & energetic blocks that have taken up space in your body & energetic field.

You are liberating yourself from within, to have the emotional and nervous system capacity, to receive and live the relationship, the career and the life that you know one day you’ll have but right now it might feel distant.

What Makes This Retreat Special

Rooted in the power of embodiment, this retreat honors all of you and invites all parts of you to feel safe, secure, and welcome. Through breathwork, yoga, somatic experiencing, sisterhood, group excursions, and wholesome nutrition, this retreat will allow you to clear what's been heavy, open yourself to your true desires, and empower you to reclaim your wholeness, aliveness, and authentic brilliance.

This is for the woman who

• wants to deepen her voice and her self-expression.
• wants to have a more loving & supportive relationship with herself, her body and her soul.
• wants to embody her deeper power and her divine feminine energy.
• is ready to dive into trauma healing as well as rewrite her past relationship with the masculine and feminine,
• is ready to release old stories and stored emotions 
• knows she came here to lead herself and others.
• is ready to treat herself to an experience of a lifetime 

Nestled in nature, this 5 day/4 Night immersion in the  renowned retreat hub in Ferguson Valley WA, this will allow you to quiet your mind and gain clarity around the next steps in your journey.

Soaking up the fresh country air, the warm sun, and the sacred energy of this magical location, we will flow together in this very special feminine retreat to create a space for creativity and deeper exploration of yoga, embodiment practices, tantra, meditation, somatics, breathwork, cacao, sensual movement, ritual, trauma healing and so much more.

Some of our feminine wisdom tools:

• Daily Movement  practice to inhabit your body
• Sacred Sexuality & Goddess Workshops
• Somatic Breathwork 
• Energy Healing
• Voice Activation
• Feminine Self care tools & practices: Breast Massage, Essential Oils, Womb Healing
• Cacao Rituals
• Full Moon Ceremony
• Ecstatic Dance
• Women Sharing Circles
• Visualisation & Meditation 
• Natures' Elemental Healing 
• Sensual Eating and Food as Medicine
• And so much more!

​The themes of this retreat are: expression, expansion, embodiment, empowerment, sensuality, alchemy, exploration, liberation, & creativity.

The magic happens when we all come together as sisters and consciously choose to remember and reawaken the Goddess inside each one of us.

RE-CONNECT BACK TO YOURSELF AT A DEEPER LEVEL AND EXPERIENCE INNER BLISS DANCE WITH YOUR FEMININE AND LEARN NEW WAYS TO SURRENDER TO THE MAGIC OF LIFE RESET YOUR NERVOUS SYSTEM AND SOOTHE YOUR SOUL, TAKE TIME TO GET CLARITY ON YOUR LIFE SPIRITUALITY, HEALING, SELF-LOVE, TRANSFORMATION AND EMBODIMENT You will get...

• Somatic Therapy & Healing workshops
• Daily Yoga & Meditation
• Feminine Embodiment & Movement Workshops
• Reiki and Healing Experiences
• Cacao & Sound Healing
• Intensive Breathwork journey
• Cold immersion & Walks in Nature
• Private FB group for one month after the event for extra support
• Private Excursion Included
• Nightly group connection & activities
• Chef prepared nourishing meals
• All accommodation, food and activities included
• BONUS Cooking Class!
• FREE Gift bag!

Why Do This?

You know you’re destined for more. Maybe you’ve only just started your healing journey, or you're quite far down the path - but everything you’ve tried has only touched the surface.

But you’re experiencing a disconnect.

There’s so much you’re holding on to.

Your heart’s desires aren’t being met.

You’re not living the life of abundance you know you deserve AND desire.

You’re ready to go deeper.

It's time to...

• Step into your TRUTH
• Feel SAFE and at home in your body.
• Let go of all the things holding you back.
• Immerse yourself in the nourishing healing energy surrounded by nature.
• Be embraced by a supportive and understanding circle of women just like you. Who are walking the same path as you.
• Experience a holistic transformative experience

Description

The intention of this women’s retreat is to guide you into the essence of your free, wild, and authentic self. Through a unique combination of feminine embodiment, sacred rituals, somatic practices, specialised workshops, mindfulness practices, voice activation, ceremonies, and medicinal food. In a deeply nourishing space of sisterhood, we can step into the journey of self-discovery and begin to heal ourselves, and the world around us.

Each day will start with a gentle wake-up followed by morning practice, through authentic movement, conscious breathing and meditation. This will be a journey inward and a unique experience for the healing journey of each of us. Shedding different layers day by day and moving towards the true essence of ourselves.

On each day there will be a different theme and element that will guide us through workshops and practices - weaving elements of earth, fire, water, and air.

Sample Daily Schedule:

• 8 am – Somatic Practice (Yoga, Movement)
• 9:00am Breakfast
• 10am – Workshop / Practice / Ritual
• 12pm - Lunch
• 1pm - Free Time
• 3.30 pm - Workshop / Practice / Ritual
• 6.00 pm – Dinner
• 7.30 pm – Ecstatic Dance / Yoga Nidra

BEAUTIFUL WOMAN, ARE YOU READY? This immersion is for the woman ready to do some big transformational healing. It's not a retreat filled with fluff. There's too much of that already I am here to support you in diving deep into your self, and healing all that is in the way of what you desire. This is soul-deep work that will cause positive ripples into every area of your life The retreat offers the opportunity to reconnect with the authentic self that naturally and innately resides in your body and to find a new place of safety, trust and surrender. There is also a safe and tender space to begin seeing and healing those parts of yourself that feel wounded and betrayed - to release all that which is not serving you and limiting your soul’s deepest intimate desires.